A reflexology session is booked for either 30 minutes or 60 minutes. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing and is one of the safest and least invasive alternative therapeutic practices available.

Reflexology is based on the theory that there are thousands of nerve endings located on the hands and feet energetically linked to reflex points in specific organs and body parts. By massaging or pressing on these points on the feet and hands, one can achieve health benefits in the associated area of the body. 

Benefits include reduced stress, stimulated nerve function, deep relaxation, increased energy, toxin elimination and enhanced circulation.

Reflexology and Cancer Patients

When cancer patients face stress, fatigue, or nausea, they may turn to integrative therapies such as reflexology to help ease symptoms. Although each patient responds individually, reflexology can support relaxation and comfort during cancer treatment and offers an alternative to a traditional massage.