Paleo Bar Heaven


  • 3 tbsp organic coconut oil
  • 1/4 cup carob powder or organic cocoa
  • 1/2 cup raw organic ground nuts (almonds, cashews or walnuts)
  • 3/4 cup unsweetened shredded organic coconut
  • 1 tbsp raw organic honey (optional or add more to taste)
  • Parchment paper


  1. Melt the honey and coconut oil in a saucepan over medium heat.
  2. Once combined, add the carob, ground nuts and coconut and mix together.
  3. Pour mixture onto a small baking sheet or square pan covered in parchment paper. Form into a square when cool enough to touch.
  4. Refrigerate until hardened. Cut into bars.

Recipe Source: Jen’s recipe book.