Grief and End of Life Counselling

Lynn has been a practising social worker for 20 years. In 1997, Lynn graduated from Sheridan College with a Social Service Worker – Gerontology diploma. With her diploma in hand, Lynn immediately began working towards her Bachelor of Social Work degree and graduated in 2001 from McMaster University. In 2017, Lynn returned to school part-time, earning her Master of Social Work Degree from Dalhousie University in 2021. Lynn is a registered member of the Ontario College of Social Workers and Social Service Workers.

What you can expect:

You can expect to be treated with respect and compassion. My approach is trauma informed and emotion focused. I recognize the importance of establishing a safe space to support personal reflection, exploration, and growth. I believe in the practice of self-care and the invaluable act of meeting emotion with a non-judgemental approach. My education, work, and life has taught me that we are shaped by our experiences, relationships, dispositions, and environments. I have received additional training and skill in the areas of system navigation, advocacy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and mindfulness.

Therapy is a collaboration, and it is important that you find a therapist that is the right fit for you. I welcome your inquiries. Each session is 50 minutes in length, and we will work together to determine the frequency. Please let me know what your appointment scheduling needs are as I will make every effort to provide a flexible service. If your circumstances require a home visit, please let me know.

Areas of Practice:

  • People living with life-threatening, serious, chronic, and or complex illness
  • Grief and Bereavement
  • End-of-life wishes
  • Caregiver stress
  • Anxiety and depression
  • Self-care
  • Exploration of change