Blog

Wild and Crazy Morning Energizer Smoothie

By Tanya Willis

Yield: 1-2 servings

Ingredients:

  • 2 small pitted medjool dates
  • 1 small banana
  • 1/2 cup blueberries
  • 1/4 cup rolled oats (optional)
  • 1 tablespoon organic raw almond butter
  • 1 teaspoon chia seeds (optional)
  • 1/2-1 teaspoon organic vanilla liquid or powder
  • 1/2 cup coconut water or plain filtered water
  • 1/2 cup organic almond milk (or homemade almond or hemp milk)
  • 3 dandelion flower heads and 3 dandelion leaves (don’t use stems)
  • 2 cups ice

Directions:

  1. Put everything in your vitamix, or other blender and blend until smooth.
  2. Pour into a cup.
  3. Enjoy!

Article Source: http://tanyamorrison.ca/this-hidden-treasure-growing-on-your-front-lawn/