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Happy Digestion Smoothie

Vegan, gluten-free, grain-free, nut-free, oil-free, refined sugar-free, soy-free Author: Angela Liddon

This green smoothie is packed with digestion-enhancing and immune-boosting foods like pineapple, parsley, ginger, avocado, and more. It makes a great afternoon snack.

Yield: 2 1/4 cups

Ingredients:

  • 1 heaping cup frozen pineapple chunks (or fresh, if desired)
  • 1/2 frozen banana
  • 1/2 cup water
  • 1/2 cup coconut water
  • 1/4 cup packed fresh parsley
  • 2 tablespoons avocado
  • 1 teaspoon packed freshly grated ginger
  • 1/4 teaspoon probiotic powder, optional
  • lemon slice, for garnish

Directions:

  1. Add all ingredients into a blender and blend on the highest speed until super smooth.

Tips:

1) Feel free to add a handful of baby spinach.

2) Fresh mint would also give this smoothie a nice digestion boost!

Recipe Source: http://ohsheglows.com/2015/02/12/happy-digestion-smoothie/